Self Improvement Content Creator Ridhi Jain

INTERVIEW WITH A SELF IMPROVEMENT CONTENT CREATOR RIDHI JAIN

Ridhi is a freelance content writer who accomplished her dream of becoming a published author with her debut poetry book “Khwaab ae Khayal”. She is a fun person who adds positive values to people’s lives through her self-growth and inspirational contents.  Come, let’s read her story. Hey Ridhi, tell us a bit about yourself and …

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Practice Mindfulness

What are 11 ways that you can easily practice mindfulness and improve your mental health?

Mindfulness is the mental state of being intensely aware or conscious of what you are feeling or sensing in the present moment without evaluation or judgement. Practicing mindfulness daily through inculcating some simple habits one at a time may lead you towards inner peace. mindful.org has beautifully defined mindfulness as : “Mindfulness is the basic …

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white, earbuds, journal

13 Easy Journaling Tips For Beginners To Get Started in 2021

Are you someone who has always thought of starting a journal but wondered where to start or lack the motivation to actually start it? If you are someone who never gave journaling a thought, you also must read it till the end and you never know, you might end up journaling! Also, if you are already into journaling, you might get some new ideas that you can add in your journaling process.